Friday, 2 February 2018

Healthy & Happy



“Let food be thy medicine and medicine be thy food…” -Hippocrates

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Hippocrates’ famous quote about letting food be your medicine and your medicine your food took on new meaning for our students. A guest lecture on nutrition and healthy lifeby Dr. Ashok created much curiosity among the students. To have a happy and healthy life we need to eat right food. Dr. Ashok, an Endocrinologist practicing in Yashoda Hospital, said many diseases which were observed in old age such as diabetes and blood pressure have now become the worry of the young. He emphasized on nutrition, exercise and right habits to avoid many food related diseases which are prevalent among youth these days.

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